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07-Oct-2017 18:12

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When considering a rollator, there are several measurements to take. To measure for the handle height, start by standing up straight with your shoes on.

Next, measure the height of a chair you like and from which you can rise easily.

Consistent daily exercise can ease skin problems associated with wheelchair use, increase your ability to get around with ease and, when done with friends, can provide a dose of fun and companionship, advises the University of Iowa Health Care Center for Disabilities and Development.

Wheelchair sex and the ability to develop sexuality, participate in sexual activity, and maintain long term intimate relations is desired as much by people with a disability as in the general population.

Yoga practice should complement, not substitute for, your ongoing medical care or physical therapy, the NCPAD advises.

Aerobic exercise and strength training improve cardiovascular health and mobility for everyone, including people who use wheelchairs.

When it comes to dating, it can be difficult to find someone who understands your needs.

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